Parts therapy works with different parts of oneself in order to achieve emotional healing and personal growth.
Imagine that you are a person made up of many different “parts,” or aspects of yourself, such as the responsible part, the anxious part, the angry part, and so on. These parts can sometimes conflict with each other and cause emotional distress.
It aims to help you identify and understand these different parts of yourself, and to develop a better relationship with them.
Whilst in a hypnotic trance, your sub-conscious mind is be asked to explore each part and understand its purpose and function.
The goal of parts therapy is to help you achieve a greater sense of inner harmony and balance by resolving conflicts between your different parts.
By doing so, you can move towards a greater sense of wholeness and emotional wellbeing.
